I love this quote by M. Scott Peck, because it is so truthful.  How you spend your time says volumes about how you value yourself!

This Time Tracker is a perfect window into your world.  It is simple, easy and an eye opener about where your valuable time goes. You may already know where most of your time is spent but track your schedule for a week and see what you are doing. From the time you wake up until the time you go to bed.  This will be so helpful as you begin to design the life you truly want.